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Salmon and cucumber rice bowls
Kid-friendly

Salmon and cucumber rice bowls

Flaked salmon, cool cucumber and soy over rice. Like a sushi bowl, made in minutes.

Time 25 min
EffortEasy
Per serving$2.58
Calories378 kcal

Cost at typical US prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.

Ingredients

4 servings
  • Salmon fillets8 oz
  • Long-grain white rice9 oz
  • Cucumber1 cucumber
  • Soy sauce3 tbsp
  • Scallions1 bunch
  • Honey1 oz

Also uses from the cupboard: table salt, ground black pepper. Missing any? You can add them to your shop on the shopping list.

Usually contains: Fish, Soya, Gluten.

Always check the label. Products vary by store and brand, so check what you actually buy for allergens and anything else you avoid.

Nutrition per adult portion
378
calories
18g
protein
57g
carbs
8g
fat
2g
fiber

Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.

Method

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  1. Cook the rice following the pack instructions and let it cool a little.9 oz long-grain white rice
  2. Heat the oven to 400Β°F. Put the salmon on a lined baking sheet and bake for 12 to 14 minutes, until it flakes easily. Break into large flakes, leaving the skin behind.8 oz salmon fillets
  3. Mix the soy sauce with the honey. Slice the cucumber and scallions. Top the rice with the salmon, cucumber and scallions, and drizzle with the sauce.1 cucumber3 tbsp soy sauce1 bunch scallions1 oz honey
The trick that makes it

Add a splash of vinegar and a pinch of sugar to the warm rice, the way sushi rice is seasoned.

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