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Maple baked beans with bacon on toast
Kid-friendlyFreezes wellOne pot

Maple baked beans with bacon on toast

Sugar-shack style beans: smoky, sweet and sticky, piled onto hot toast.

Time 20 min
EffortEasy
Per serving$2.54
Calories498 kcal

Cost at typical US prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.

Ingredients

4 servings
  • Baked beans (can)2 cans
  • Bacon7 oz
  • Yellow onions5 oz
  • Maple syrup2 tbsp
  • Tomato paste1 oz
  • Whole wheat bread11 oz

Also uses from the cupboard: vegetable oil, table salt, ground black pepper, paprika. Missing any? You can add them to your shop on the shopping list.

Usually contains: Gluten.

Always check the label. Products vary by store and brand, so check what you actually buy for allergens and anything else you avoid.

Nutrition per adult portion
498
calories
27g
protein
67g
carbs
11g
fat
14g
fiber

Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.

Method

  1. Chop the bacon and fry over a medium heat for 5 minutes until crisp. Finely chop the onion, add it and cook for 5 minutes more.7 oz bacon5 oz yellow onions
  2. Stir in the baked beans, maple syrup, tomato paste, a teaspoon of paprika and a splash of water. Simmer for 8 minutes until thick and glossy.2 cans baked beans2 tbsp maple syrup1 oz tomato paste
  3. Toast the bread and spoon the beans over the top.11 oz whole wheat bread
The trick that makes it

Simmer the beans until they are thick enough to sit on the toast without running.

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