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Cabbage roll casserole
Kid-friendlyFreezes well

Cabbage roll casserole

All the flavor of Prairie cabbage rolls without the rolling: beef, rice and tomato baked under cabbage.

Time 65 min
EffortMedium
Per serving$3.14
Calories561 kcal

Cost at typical US prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.

Ingredients

4 servings
  • Ground beef (80/20)1 lb
  • Green cabbage½ cabbage
  • Long-grain white rice7 oz
  • Diced tomatoes (can)2 cans
  • Yellow onions5 oz
  • Garlic3 cloves
  • Vegetable bouillon cubes1 cube

Also uses from the cupboard: vegetable oil, table salt, ground black pepper, paprika. Missing any? You can add them to your shop on the shopping list.

Usually contains: Celery, Gluten.

Always check the label. Products vary by store and brand, so check what you actually buy for allergens and anything else you avoid.

Nutrition per adult portion
561
calories
31g
protein
55g
carbs
22g
fat
6g
fiber

Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.

Method

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  1. Heat the oven to 375°F. Chop the onion and crush the garlic. Fry them with the ground beef in a teaspoon of oil for 8 minutes, breaking it up, until browned.1 lb ground beef5 oz yellow onions3 cloves garlic
  2. Stir in the rice, the diced tomatoes, the crumbled bouillon cube, 1¾ cups of water and a teaspoon of paprika. Bring to a simmer.7 oz long-grain white rice2 cans diced tomatoes1 cube
  3. Roughly chop the cabbage. Spread half of it over the base of a large baking dish, spoon over the beef and rice mixture and top with the rest of the cabbage.½ cabbage
  4. Cover tightly with foil and bake for 45 minutes, until the rice and cabbage are tender. Rest for 5 minutes before serving.
The trick that makes it

Add a pinch of sugar to the tomatoes. It rounds out the sauce the way the traditional recipe does.

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