BBQ chicken and slaw wraps
Sticky barbecue chicken with a cool, crunchy slaw.
Cost at typical US prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.
Ingredients
- Boneless skinless chicken breasts14 oz
- Barbecue sauce4 oz
- Green cabbage¼ cabbage
- Carrots4 oz
- Plain yogurt4 oz
- Flour tortillas4 tortillas
Also uses from the cupboard: vegetable oil, table salt, ground black pepper. Missing any? You can add them to your shop on the shopping list.
Usually contains: Milk, Gluten.
Always check the label. Products vary by store and brand, so check what you actually buy for allergens and anything else you avoid.
Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.
Method
- Cut the chicken into strips and fry in a teaspoon of oil over a medium-high heat for 7 minutes, until golden and cooked through. Stir in the barbecue sauce and cook for 1 minute.14 oz boneless skinless chicken breasts4 oz barbecue sauce
- Finely shred the cabbage and grate the carrot. Mix with the yogurt and a pinch of salt to make the slaw.¼ cabbage4 oz carrots4 oz plain yogurt
- Pile the chicken and slaw onto the wraps and fold them over.4 tortillas
Warm the wraps in a dry pan for 20 seconds a side so they fold without cracking.
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