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Ham, cheese and cucumber sandwiches
Kid-friendlyOne pot

Ham, cheese and cucumber sandwiches

A lunchbox classic with an apple on the side.

Time 10 min
EffortEasy
Per portion£1.53
Calories511 kcal

Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.

Ingredients

4 servings
  • Sliced wholemeal bread400 g
  • Cooked ham slices150 g
  • Mature Cheddar100 g
  • Cucumber½ cucumber
  • Apples4 apples
  • Butter25 g

Also uses from the cupboard: table salt, ground black pepper. Missing any? You can add them to your shop on the shopping list.

Usually contains: Gluten, Milk.

Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.

Nutrition per adult portion
511
calories
24g
protein
63g
carbs
18g
fat
10g
fibre

Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.

Method

  1. Thinly slice the cheese and the cucumber.100 g mature cheddar½ cucumber
  2. Lay the bread out in pairs and spread thinly with butter if you are using it. Butter right to the edges: it stops the bread going soggy by lunchtime.400 g sliced wholemeal bread25 g butter
  3. Fill with ham, cheese and cucumber, press the tops on and cut in half.150 g cooked ham slices
  4. Wrap up or pack into lunchboxes with an apple each.4 apples
The trick that makes it

Pat the cucumber dry with kitchen paper so the bread stays fresh until lunch.

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