Egg and lettuce sandwiches
Boil the eggs the night before and these take minutes.
Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.
Ingredients
- Free-range eggs6 eggs
- Sliced wholemeal bread400 g
- Natural yoghurt60 g
- Lettuce½ lettuce
Also uses from the cupboard: table salt, ground black pepper. Missing any? You can add them to your shop on the shopping list.
Usually contains: Egg, Gluten, Milk.
Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.
Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.
Method
- Bring a pan of water to the boil, lower in the eggs and boil for 9 minutes. Lift them into a bowl of cold water and leave for 5 minutes, then peel.6 eggs
- Mash the eggs with a fork in a bowl, then mix in the yoghurt with salt and pepper until creamy.60 g natural yoghurt
- Shred the lettuce. Spread the egg over half the bread, add lettuce, top with the rest of the bread and cut in half.400 g sliced wholemeal bread½ lettuce
Mash the eggs while they are still slightly warm for the creamiest filling.
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