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Chicken döner-style wraps
Kid-friendlyOne pot

Chicken döner-style wraps

Spiced, garlicky chicken with crunchy salad and yoghurt sauce in warm wraps. Kebab-shop flavour at home.

Time 25 min
EffortEasy
Per portion£1.43
Calories449 kcal

Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.

Ingredients

4 servings
  • Chicken thigh fillets500 g
  • Natural yoghurt200 g
  • Garlic3 cloves
  • Plain tortilla wraps4 wraps
  • Lettuce½ lettuce
  • Tomatoes200 g
  • Brown onions80 g

Also uses from the cupboard: table salt, ground black pepper, dried mixed herbs, paprika, ground cumin. Missing any? You can add them to your shop on the shopping list.

Usually contains: Milk, Gluten.

Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.

Nutrition per adult portion
449
calories
33g
protein
39g
carbs
17g
fat
3g
fibre

Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.

Method

  1. Coat the chicken thighs in 2 tablespoons of the yoghurt mixed with a teaspoon of paprika, a teaspoon of cumin, a teaspoon of dried oregano or mixed herbs and half a teaspoon of salt.500 g chicken thigh fillets200 g natural yoghurt
  2. Heat the grill to high, or a frying pan over a medium-high heat. Cook the chicken for 12 to 15 minutes, turning, until charred in places and cooked through. Rest for 2 minutes, then slice thinly.
  3. Crush the garlic into the rest of the yoghurt. Shred the lettuce, slice the tomatoes and thinly slice the onion. Fill the wraps with lettuce, tomato, onion and chicken, spoon over the garlic sauce and roll up.3 cloves garlic4 wraps½ lettuce200 g tomatoes80 g brown onions
The trick that makes it

Squeeze over a little lemon and add chilli sauce to taste, just like the kebab shop.

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