Chicken Caesar-style wraps
Crunchy lettuce, chicken and a quick creamy, cheesy dressing, rolled up to take with you.
Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.
Ingredients
- Chicken breast fillets300 g
- Plain tortilla wraps4 wraps
- Lettuce1 lettuce
- Italian hard cheese (parmesan-style)30 g
- Natural yoghurt100 g
- Lemons½ lemon
Also uses from the cupboard: vegetable oil, table salt, ground black pepper. Missing any? You can add them to your shop on the shopping list.
Usually contains: Gluten, Milk.
Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.
Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.
Method
- Season the chicken with salt and pepper. Heat a little oil in a frying pan over a medium heat and fry for 6 to 7 minutes a side, until golden and cooked through with no pink. Leave to cool for a few minutes, then slice.300 g chicken breast fillets
- Finely grate the parmesan-style cheese. Stir the yoghurt with most of the cheese, a squeeze of lemon juice and plenty of black pepper.30 g italian hard cheese100 g natural yoghurt½ lemon
- Shred the lettuce and toss it in the dressing. Pile onto the wraps with the chicken and the rest of the cheese, fold in the sides and roll up.4 wraps1 lettuce
Cook the chicken the night before. Cold sliced chicken is easier to wrap neatly.
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