Spiced potato and pea wraps
Samosa-style spiced potato and peas in a wrap, with cooling yoghurt.
Cost at UK average prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.
Ingredients
- White potatoes500 g
- Frozen peas150 g
- Plain tortilla wraps4 wraps
- Natural yoghurt150 g
- Brown onions100 g
Also uses from the cupboard: vegetable oil, table salt, ground black pepper, ground cumin, mild curry powder. Missing any? You can add them to your shop on the shopping list.
Usually contains: Gluten, Milk.
Always check the label. Products vary by shop and brand, so check what you actually buy for allergens and anything else you avoid.
Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.
Method
- Peel the potatoes and cut into 2 cm cubes. Boil in salted water for 8 to 10 minutes until tender, then drain.500 g white potatoes
- Chop the onion. Heat a tablespoon of oil in a frying pan over a medium heat and fry the onion for 5 minutes with 2 teaspoons of curry powder and a teaspoon of cumin.100 g brown onions
- Add the potatoes and the frozen peas and cook for 3 to 4 minutes, roughly mashing some of the potato so the filling holds together. Season with salt.150 g frozen peas
- Spoon the filling down the middle of each wrap, add a spoon of yoghurt, fold in the sides and roll up.4 wraps150 g natural yoghurt
Toast the filled wraps in a dry pan for a crisp, samosa-like outside.
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