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Slow cooker chunky beef chili
Kid-friendlyFreezes wellOne pot

Slow cooker chunky beef chili

Proper chunks of beef that melt into a deep, smoky chili. Makes the house smell incredible all afternoon.

Time 15 min prep, 8 hr cook
EffortEasy
Per serving$7.37
Calories839 kcal

Cost at typical Canadian prices for what the recipe uses. Your shop's live price is shown when you tap through from your list.

Ingredients

4 servings
  • Beef stew meat800 g
  • Kidney beans (can)2 cans
  • Diced tomatoes (can)2 cans
  • Bell peppers2 bell peppers
  • Yellow onions200 g
  • Garlic3 cloves
  • Tomato paste30 g
  • Long-grain white rice300 g
  • Sour cream100 g

Also uses from the cupboard: table salt, ground black pepper, paprika, ground cumin. Missing any? You can add them to your shop on the shopping list.

Usually contains: Milk.

Always check the label. Products vary by store and brand, so check what you actually buy for allergens and anything else you avoid.

Nutrition per adult portion
839
calories
60g
protein
91g
carbs
23g
fat
12g
fibre

Estimated from typical ingredient values, counting a teaspoon of cooking oil for each portion. Children's portions are smaller.

Method

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  1. Put the beef, chopped onion and bell peppers, crushed garlic, tomatoes and tomato paste in the slow cooker with 2 teaspoons each of cumin and smoked paprika and 1 teaspoon of chili powder.800 g beef stew meat2 cans diced tomatoes2 bell peppers200 g yellow onions3 cloves garlic30 g tomato paste
  2. Put the lid on and cook on low for 8 hours.
  3. Stir in the drained beans for the last 30 minutes and season well.2 cans kidney beans
  4. Cook the rice. Serve the chili on top with a spoon of sour cream.300 g long-grain white rice100 g sour cream
The trick that makes it

Add a square of dark chocolate with the beans. You will not taste chocolate, just a deeper, richer chili.

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